Hi I’m Noor!

It all began in 2015 when I found myself overwhelmed by the world around me and a bunch of gastrointestinal issues. I was constantly in pain, constantly questioning why I felt so out of touch with myself and the world.

I was dealing with incredible bloat, acid reflux and a bunch of other health issues. After spending way too much time at doctor offices that just kept prescribing me medication after medication to ease my GI issues, I only began to heal when I took my health into my own hands. It was the best decision I ever made. I decided to learn about my body and what I discovered was I had the power to heal my GI issues all through the wonders of food.

Although that sounds great, it didn’t go without struggle and furthering my health to decline. I was listening to what worked for others dealing with my issues, piling on all these no’s and yes’s on what to do and what not to do. I developed severe fear around food because I wanted to avoid having any acid reflux at all costs. This left me eating barely anything which led me in a constant cycle of restricting and binging. 

I knew what I was doing was not the answer. There was no way to live the way I was. So, I started to expand my variety of food with a HUGE emphasis on whole foods. I managed to rid myself of bloat, and acid reflux. Even though I was eating more and what started out as an innocent act of trying to heal my body, it led me to become orthorexic I started to lose weight unintentionally.

It wasn’t until I was honestly just fed up with this constant worrying about my health that decided I’m just going to eat what I enjoy and give my body the freaking love it deserves did things turn around.

Focusing on love and joy made me notice how much my head space was so much clearer. I was able to listen to my body and listen to the world. 

My struggle with health unnecessarily long and lonely. I realized what I had gone through and the number of years I had spent on trying to find true abundance in my life as a whole was such a waste of time. No one needs to go through any health journey on their own. It is why I decided in 2020 to enroll in the Institute of Integrative Nutrition to further educate myself and become a health coach to help you!

My healing started with food and that lead me to the healing of my mind and soul. Freeing myself of my pain and discomfort created room to expand in other areas of my life. My only hopes are to support you through your journey!